Recover Your Mental Health and Wellbeing

At Recovery Psychology I value respect, autonomy and empowerment. My goal is to support you as you navigate your journey toward better mental health. Therapy should never be about telling you what you should do. I aim to create a collaborative environment where we work together to identify your personal goals and a pathway forward to achieving them. Recovery is rarely a simple or quick journey, but with the right support, it is absolutely achievable. I aim to equip you with practical strategies and insights that you can continue to draw on long after therapy has ended.

Seeking help can be hard and confronting. That’s why I strive to create a safe, non-judgemental space, welcoming people of all backgrounds and beliefs.